Mindfulness and emotional intelligence in problem-solving within and among individuals

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Revista INFAD. Número 1, volumen 1 de 2021
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Published: Aug 3, 2021
DOI: https://doi.org/10.17060/ijodaep.2021.n1.v1.2039
Keywords:
Mindfulness full awareness conflict management problem-solving

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Rosa Delia Martín Rodríguez
Universidad Internacional de la Rioja (UNIR)
Isabel Luján Henríquez
Universidad de Las Palmas de Gran Canaria (ULPGC)

Abstract

The main objective of this paper is to analyse the link between emotional competences and skills, and mindfulness. This includes full attention awareness and efficient resources and strategies to manage conflicts and solve problems within and among individuals. To do so, both quantitative and qualitative quasi experimental research was conducted. 117 university students with no disorders who had taken a training course in mindfulness participated in the experiment. Results show that personal variables related to emotions and full awareness are closely intertwined. Being at the basis of appropriate management of conflict, they are key to personal and social wellbeing. This makes us realise how important it is for problem-solving professionals to know about these variables. By taking them into account in mediation and negotiation processes, they will be able to help people solve their conflicts and reach agreements successfully while becoming aware of their personal transformation.

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How to Cite
Martín Rodríguez, R. D., & Luján Henríquez, I. (2021). Mindfulness and emotional intelligence in problem-solving within and among individuals. International Journal of Developmental and Educational Psychology. Revista INFAD De Psicología., 1(1), 17–26. https://doi.org/10.17060/ijodaep.2021.n1.v1.2039
Issue
Vol. 1 No. 1 (2021): POSITIVE OVERCOMING AND LEARNING: THE RESPONSE TO COVID-19
Section
Articles
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